There are a few words that I have ELIMINATED from my vocabulary, TRY is one of them. Our FEELINGS behind each word we speak, IS what is important here.
When we speak with words that we have incorporated into our reality through cultural channels, using phrases that denote concepts that are not in alignment with the NEW Self / Higher-Self model, then THEY NEED TO GO.
TRY…………why Try ? If you are trying, you are always one step behind ACTUALLY DOING or HAVING ‘IT”. When we change our LANGUAGE we give our SUBCONSCIOUS MIND new parameters to work within. Now I say I AM …………fill in the blank here. It can be anything. Today, for me, my WORD is ALLOWING. I AM ALLOWING lets my LOGICAL BRAIN take a fresh look at life and opportunity.
So today, try NOT TRYNG ! HA ha, it may be challenging to take the word out of your mind completely, but at least, notice when you DO say it and most importantly, how you FEEL while you are saying it.
today is a good day to do a LITTLE and FEEL A LOT. deb
You can find my little Deck of I AM here, https://theblessingchair.com/i-am/ enjoy
JUST BELIEVE ! and she did
My gift to you this Holy season is a simple meditation.
When you’re ready, sit quietly, spine straight, feet flat on the floor. RELAX into your body as you BREATHE DEEPLY FROM YOUR BELLY. Feel yourself surrounded by a beautiful, protective ball of light.
Begin by saying I BELIEVE, say it out loud. Now begin repeating ‘I Believe’ 7 times, this time, within your mind. Pause and say it 7 times again. Until you have repeated it 7 times, 7 times, for a total of 49 times. YOU WILL FEEL VERY DIFFERENT WHEN YOU FINISH. Why is this so? What shifted in your brain?
Once you have done this with full attention, in a quiet environment, feel free to repeat it, ‘I Believe’, 7 sets of 7. As the phrase becomes a mantra your frequency will begin to rise.
Please share this with your friends, the higher our frequency the more PEACE we will have on Earth. Many blessings to you and yours and thank you for another amazing year of ‘Plugging In’ at Sound Therapeutics, theblessingchair.com
Today let’s talk about an new concept, Umbrella Mentality. It’s a phrase I coined to represent the idea of rising up into your Higher-Self, at will, and observing and supporting your ego-self with love, acceptance, health and abundance.
The first step is to imagine that you are in a bubble of light. This gives you a mental image of your energy field. You can fill your bubble with whatever color you are drawn to in the moment. Now imagine that there is a tube running through your bubble, top to bottom. This tube connects your higher, Divine self with your Earthly self, your ego.
We all have an ego but the ego is only a small part of who we really are. You may say no, I am me and that is that. As we broaden our perspectives we find that indeed we have an intuitive sense. Whether we choose to follow this ‘little voice’ inside or not, we are all aware that there is something there.
Our task is not only to invite in this higher aspect, but to begin identifying ourselves with our Divine nature as a way to support our ego self on the earth plane. After all, it is the ego that preforms the physical actions in time and space.
What does an umbrella do? It protects us from the rain. In your mind’s eye, imagine an umbrella going up over your bubble. Now imagine a most magnificent being of light hanging out just above your umbrella. Let’s call this being MBL for Magnificent Being of Light. MBL would like to support you, would like to help you feel loved when you feel alone, feel strong when you face challenges and heal you in every way, including physically. MBL has the ability to step down it’s frequency to meet you where you are.
In order for this to happen you need to do 2 things. The first is to ASK for help. Without asking, your MBL can not help you because you have free will. Step 2 is to imagine that the handle of the umbrella comes straight down the tube in the center of your bubble. You can imagine that the umbrella handle acts as an elevator lifting you up whenever you are ready.
The next time you feel challenged try putting on your bubble and installing your umbrella. Feel free to name your personal MBL anything that suits you or ask for it’s name. If you are very brave and daring, imagine that you travel up that tube and find yourself sitting over your ego/personality self. What a completely new perspective you will have of not only yourself but of your entire world.
The biggest trick in using this technique is to believe that you are worthy and deserving enough to travel up the tube and meet your Higher-Self. As your relationship develops over time you will realize that it is indeed you that is the Higher-Self. Very soon you will find that you begin thinking and acting as your Higher-Self but through your ego. This gives you the ability to not only HEAL YOURSELF but also to shine abundant light and healing on all those you touch.
Many blessings for a successful transition as you remember yourself as a Magnificent Being of Light. deb
I would love to hear your feedback. Thanks. Power up people, its time !
A SANCTIONED BEING OF LIGHT
Merkaba Lightbody Activation Image, Higher-Self Engaged
I love to draw from Spirit. It is one of my personal meditations. This GALLERY is for your personal enjoyment.
The images can be used as OPEN EYE MEDITATIONS if you desire. Deb Barrett / ViewSpirit/ theblessingchair.com hold all copyrights. Please share fully intact images. Many blessings, Enjoy, deb
THANK YOU for visiting our ART Gallery, I would love to hear your feedback.
Please VOTE for your personal favorite.
Did you try using it as an OPEN EYE MEDITATION ?
GREEN………….let’s talk about the COLOR GREEN.
Begin by remembering that Green is a combination of Blue and Yellow.
Blue is Truth, Peace and Communication.
Yellow is Joy, Intellect and Power.
So, GREEN is a combination of these qualities.
Think PEACEFUL JOY, TRUTHFUL INTELLECT and POWERFUL COMMUNICATION as the qualities of Green.
Green is also the fulcrum of the color spectrum holding the center and BALANCE.
Green is a MASTER HEALING COLOR ( I believe all the PURE Rays are) but Green’s placement is KEY. The Green color bar on the body is at the HEART level, Including the shoulders, upper arms, chest, wing bones and diaphragm, and don’t forget the area of the Spine that runs through this part of the body as well as the Lungs. This is literally where we take in life.
There is a merge area of Aqua or Green/Blue as we move to the Throat. And there is an area of Spring Green, Green/Yellow as we move toward the Solar Plexus.
Raphael, the Great Arch Angel moves on the Green Ray, or IS the Green Ray and his name means GOD HEALS !
NOTES from theblessingchair.com
HEALING with Color is Frequency Driven. When you envision a color, sense that you breathe it in, that it permeates every cell in your body and that you BECOME the energy of this color. This is not a think ………….this is a FOCUS! enjoy deb
READ MORE about COLOR Here: https://theblessingchair.com/energy-tools/colors/
- Green Harmony, perfect balance, brotherly love, the healing ray, renewal, practical, between gold/wisdom and blue/heaven.
Recently, I had a bit of a shock and then another. I thought I was doing fine as I’m the type who walks through adversity and just keeps on walking. SOMETIMES I GET CAUGHT, caught in the lesson that is yet to be realized. Today, was one of those moments. In my meditation, I stated that I was DONE with this issue and that shock or not I was ready to move on. My most gracious Inner Self sent me a warm glow and proceeded to say, ‘ REMEMBER, it’s just a STORY. Remember, it’s just a Story, remember it’s just a story.’ Breathe………..‘Granted, it is YOUR Story……………but a STORY none the less ! ‘
So I sit with this message that made me smile. It is not as if I don’t know this but my personality obviously had some deep connection to the events and was HOLDING On to and reeling in the PERCEIVED unwanted outcome. Stop. Perceived is the key word here.
As we take in this concept of our PERSONAL STORY LINE, we realize that in reality WE are NOT the Story. We are the AUTHORS of the Story. And, as with anything that we personally have a hand in creating, we are ATTACHED to it. I think of my children or my ART work, I still cannot sell my original work, as if they are too close to let go.
Are you BRAVE enough to view your life as a STORY? How would you feel differently about your circumstances knowing that YOU ARE THE ONLY ONE IN HERE, the only one who is writing the script? Would you be able to truly LOVE ALL OF YOURSELF? Even the pieces that have made mistakes or took the role of victim?
THIS IS VERY DEEP work and I know that if you are still reading, you are game for the change in PERSPECTIVE. Take a moment to look closely at yourself as if you were the PUPPETEER! and remember that you have created your personality/ego self and that it is YOU as the Commander in Chief of your LIFE, as the Higher Self, as that one you go to for insight that is ACTUALLY YOU ! Take it in. YOU ARE YOUR HIGHER SELF ! How could it be any other way?
NOW is your moment to ACKNOWLEDGE that it is your Divine Birth Right to step into your Higher PERSPECTIVE and Proceed from here. This is quite a gift of SELF LOVE, SELF APPROVAL and SELF WORTH that brings forward the very best of YOU.
PERMISSION GRANTED!!! Proceed to the Highest Octave that you can conceive of and operate from there because YOU are the ONLY ONE in HERE!
If you are interested in working this concept in your everyday life please feel free to contact me below. The sky is the limit when you LOVE YOURSELF and operate from your HIGHEST ASPECTS. Many blessings deb
We would love to hear from you, thanks for checking out my work. Deb Barrett
LET’S TALK ABOUT YOUR RELATIONSHIP TO TIME. It has a lot to do with your relationship with yourself. Are you someone who is run by the clock, never having time for your needs? Do you know how to turn off your inner ‘TICK TICKING’ and JUST BE? Did you know that when you do this,YOUR ENTIRE BODY, MIND AND SPIRIT COME BACK INTO ALIGNMENT?
Can you hear yourself saying ‘I DON’T HAVE TIME FOR THIS’ ?
Please remember YOURSELF in this mad dash called LIFE. Now that it is September things may be ramping up. Off to school, or new job, or just plain change and the prospect of something new can be challenging. This makes it the best TIME TO TRULY COME HOME TO YOURSELF. Don’t wait until you are DRAGGING, COMPLAINING AND IN PAIN to do something monumental for yourself.
I look forward to hearing from you BEFORE you get in a snarl. My specialty is CALMING YOU DOWN, GETTING YOU UNSTUCK AND CONNECTED TO YOUR OWN INNER WISDOM so that you can GET OUT OF YOUR OWN WAY and live the life you truly desire.
I have been honing my craft for over 20 years and I will offer you my expertise and accumulated knowledge of THE AMAZING LIGHT BEING THAT YOU ARE, but do know that it is YOU and always will be YOU, that walks through that door of PERSONAL POWER AND ENLIGHTENMENT.
Many blessings, deb Sound Therapeutics theblessingchair.com Now in our beautiful new office in Marshfield, MA overlooking the South River.