Posts Tagged ‘healing’

We have all heard of the ‘Tree of Life’, yes?  For a moment remember that you too have a trunk, branches, leaves and roots. This is a powerful symbol for healing our entire system. Now, imagine that Tree, minus it’s roots. Not so good. 

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In Sacred Geometry we use the SQUARE and the CUBE as Stabilizers. When I work with my clients, I often place a cube into their root chakra. It can be RED or BLACK and sometimes a deep PORT WINE Color. This particular gift offers us a sense of SECURITY as well as STABILITY and CONTAINMENT, a sense of being held, as in the WOMB. 

Why is our symbol BLACK and RED? The BLACK represents the void and your latent gifts, tools and treasures you have yet to discover about yourself.  The RED, is your Courage, your life blood, your Earthly Physical Power.  

  • Black     Unsensed qualities, contractive, deep, still, unmanifested spiritual gifts, the sea of potentiality, the great void.  If you use Black as a color remember whatever you see/feel here is what you bring with you. Love all of it.
  • Red     Active, beginnings, human love, capacity to cope, no limits, energized, strong will and courage, restored.

What significance does the FIBONACCI SPIRAL have in our symbol?  By placing the Fibonacci Spiral on top of the SQUARED CUBES of BLACK and RED, we activate the ORIGINAL INTENT of the ROOT Chakra as a FOUNDATION to build upon, physically, mentally, emotionally and Spiritually. This SPIRAL brings energy into our ROOT. Directing it down into a VORTEX that pulls energy into our BASE chakra allowing us to feel FULL, GROUNDED, STABLE and DELIBERATE. 

TO USE THIS SYMBOL to heal your ROOT, simply study the image then close your eyes. Use your imagination to FEEL the energy being drawn in from over your head, being sent straight down into your groin and down into the Earth. Visualize a Cone shaped Vortex pointing down at the Center of the Earth. Sit in this VORTEX, sit within the image. FEEL it and VISUALIZE it straight down the center of  your core. Great to use if you are feeling ROCKED BY OTHER PEOPLE’S ENERGY. By taking the time to re-establish your own BASE you are spared the bounce back effect of dealing with the unstable situations that life can often throw at us. 

Hope you enjoyed this little Moment of Healing. Many blessings  deb

If you are interested in working with me in the world of Sound and Sacred Geometry, please reach out. I always say that 95% of  your healing is making that move and walking yourself through the door.  Hope to see you soon.

Sound Therapeutics   theblessingchair.com

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owindow2017ANGER is a powerful emotion. We all know what it feels like to be angry, parts of your body start to lock down, your breathing changes, you feel volatile. As a seasoned healer I have found that to MASTER OUR ANGER, we must first find a way to BE OK WITH WHAT IS. If you are feeling tension, twitching or pain in your body, this could be your STORED ANGER. Very likely you will rush off to get a pill and GET RID OF the discomfort OR you can learn the ART OF DETACHMENT and truly be OK with the things we can not change.

Enjoy the image of my DreamWeaver at Sound Therapeutics in Marshfield, MA. Take a moment to imagine yourself laying on the table, bathed in beautiful, soothing music as your RESISTANCE is drained out of you and the void is filled with light, love, clarity and power. After only one session, you will feel a huge shift, sleep better, and be more centered and clear about what comes next. Many blessings deb Sound Therapeutics    https://theblessingchair.com/about/   

 We’d love to hear from you. Feel free to comment below. 
 

 
 

 

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Recently, I had a bit of a shock and then another. I thought I was doing fine as I’m the type who walks through adversity and just keeps on walking. SOMETIMES I GET CAUGHT, caught in the lesson that is yet to be realized. Today, was one of those moments. In my meditation, I stated that I was DONE with this issue and that shock or not I was ready to move on. My most gracious Inner Self sent me a warm glow and proceeded to say, ‘ REMEMBER, it’s just a STORY. Remember, it’s just a Story, remember it’s just a story.’ Breathe………..‘Granted, it is YOUR Story……………but a STORY none the less ! ‘

So I sit with this message that made me smile. It is not as if I don’t know this but my personality obviously had some deep connection to the events and was HOLDING On to and reeling in the PERCEIVED unwanted outcome. Stop. Perceived is the key word here.

As we take in this concept of our PERSONAL STORY LINE, we realize that in reality WE are NOT the Story. We are the AUTHORS of the Story. And, as with anything that we personally have a hand in creating, we are ATTACHED to it. I think of my children or my ART work, I still cannot sell my original work, as if they are too close to let go.

Are you BRAVE enough to view your life as a STORY? How would you feel differently about your circumstances knowing that YOU ARE THE ONLY ONE IN HERE, the only one who is writing the script? Would you be able to truly LOVE ALL OF YOURSELF? Even the pieces that have made mistakes or took the role of victim?

Living life AS your Higher Self

Living life AS your Higher Self

THIS IS VERY DEEP work and I know that if you are still reading, you are game for the change in PERSPECTIVE. Take a moment to look closely at yourself as if you were the PUPPETEER! and remember that you have created your personality/ego self and that it is YOU as the Commander in Chief of your LIFE, as the Higher Self, as that one you go to for insight that is ACTUALLY YOU ! Take it in. YOU ARE YOUR HIGHER SELF ! How could it be any other way?

NOW is your moment to ACKNOWLEDGE that it is your Divine Birth Right to step into your Higher PERSPECTIVE and Proceed from here. This is quite a gift of SELF LOVE, SELF APPROVAL and SELF WORTH that brings forward the very best of YOU.

PERMISSION GRANTED!!! Proceed to the Highest Octave that you can conceive of and operate from there because YOU are the ONLY ONE in HERE!

If you are interested in working this concept in your everyday life please feel free to contact me below. The sky is the limit when you LOVE YOURSELF and operate from your HIGHEST ASPECTS.  Many blessings  deb

We would love to hear from you, thanks for checking out my work. Deb Barrett

 

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LET’S TALK ABOUT YOUR RELATIONSHIP TO TIME. It has a lot to do with your relationship with yourself. Are you someone who is run by the clock, never having time for your needs? Do you know how to turn off your inner ‘TICK TICKING’ and JUST BE? Did you know that when you do this,YOUR ENTIRE BODY, MIND AND SPIRIT COME BACK INTO ALIGNMENT?
Can you hear yourself saying ‘I DON’T HAVE TIME FOR THIS’ ?
Please remember YOURSELF in this mad dash called LIFE. Now that it is September things may be ramping up. Off to school, or new job, or just plain change and the prospect of something new can be challenging. This makes it the best TIME TO TRULY COME HOME TO YOURSELF. Don’t wait until you are DRAGGING, COMPLAINING AND IN PAIN to do something monumental for yourself.
I look forward to hearing from you BEFORE you get in a snarl. My specialty is CALMING YOU DOWN, GETTING YOU UNSTUCK AND CONNECTED TO YOUR OWN INNER WISDOM so that you can GET OUT OF YOUR OWN WAY and live the life you truly desire.
I have been honing my craft for over 20 years and I will offer you my expertise and accumulated knowledge of THE AMAZING LIGHT BEING THAT YOU ARE, but do know that it is YOU and always will be YOU, that walks through that door of PERSONAL POWER AND ENLIGHTENMENT.
Many blessings, deb Sound Therapeutics theblessingchair.com Now in our beautiful new office in Marshfield, MA overlooking the South River.

 

 

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The world is in tizzy, it’s plain to see.

But what can we do about it ? you and me?

If I meditate on World Peace, imagining it to be so.

Will I have enough Peace in me, to see it actually grow?

Or will my imaginings be dashed because I can not embrace

the Peaceful part of me, in all this rat race?

Though I reach for it, I dance with it, I imagine it to be so.

It evades me. Where is this truth?

Where is the peaceful part of me, when I need it the most?

So, instead of mediating on World Peace, we can find our PEACE Within

when we ARE the Peace we’re after and all becomes win/win.

It’s not a place, it’s close to a feeling, but not a feeling, more of a knowing.

As I BECOME PEACE and REMAIN on this MAGNIFICENT VIBRATION,

then, and only then will I truly be adding PEACE to the world.

I AM the PEACE I seek in others.  I AM the PEACE the seeker seeks.

Many blessings.  deb  theblessingchair.com
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TRY THIS:

A little PLUG IN moment. Can you Hum? Go to your quiet place. The bathroom works well. Stand in front of the mirror, slow your breathing. Take a moment to look yourself in the eye. Careful now, not one negative thought. Tell your reflection that ‘you are doing the best you can and that it’s OK to calm down now. Breathe out with force. Breathe in with love, out forcefully 3 times. Now just HUM, mouth shut, HUM. Imagine the vibration moving to the back of your throat, your neck and ears as the Sphere of Light is being generated by your Hum’s Vibration. You may notice that this bubble of energy is growing around you. Just imagine this buzzing love, is AROUND and THROUGH your body. Feel the energy engulfing your neck, ears and shoulders, with the focus being 2″ below your throat, behind your High Heart. Breathe. Repeating this exercise will result in you being able to recenter yourself at will.  Allowing you to BE PEACEFUL AT WILL.

Sound Therapeutics theblessingchair.com  HEALING with Sound, Sacred Geometry, Reiki and Intention  

I would love your feedback, please feel free to respond.  Many blessings  deb

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feelingsUPFeelings, we all have them.  

It’s not that you have feelings, it’s what you do with them that counts.  We all know that ‘good’ feelings are desirable.  Who doesn’t want to feel joy, love, appreciation to name a few?  It’s those ‘bad’ feelings that we tend to want to avoid.  Self-doubt, anger, hatred, frustration are not usually our favored states.

Here’s what happens when we don’t FEEL our emotions.  The mind goes into overdrive, either looking for a solution or a way out.  The body goes into a state of unrelenting stress and tension. The Spirit steps back, retracts from the form, as the confusion makes the inner voice less likely to be felt and heard. Have you ever heard the phrase,’ I was beside myself ‘?  Exactly !, your essence is out of sync and off center from your form. But most importantly the emotional body goes into a state of over-expression or constipation.

Let’s explore these states.  Over-expression can be observed as acting out, yelling, passive aggressive or depressive episodes. All kinds of wild, over active responses can include over eating, over spending, over working, over sleeping and many addictive behaviors.  Yes, we need to express our emotions and the challenge is to express them in healthy ways and not to point them at anyone.

Let’s talk about emotional constipation.  This can be experienced as actual constipation, as in not wanting to ‘let go’ or it can be expressed as compartmentalization of the energy.  When we compartmentalize our feelings we are really stuffing them.  But where do they go?  Emotions that are unexpressed and consistently suppressed go deep, deep within our subconscious and also deep within our bodies.  Who has not had aches and pains?  These are your trapped, unexpressed feelings.  Yes, still there waiting to be acknowledged and released. With no other way to get our attention, the body begins to hurt. Sometimes the unexpressed and unacknowledged feelings will attract accidents and unpleasant experiences into our lives.

What is the solution?  One very easy way to rearrange this pattern is to begin allowing ourselves to feel. Here we go, something happens that hurts you, upsets you.  We do not live in a culture that encourages us to express emotions so we must create an accepting environment to allow feelings to emerge and be felt. I find the bathroom a good place for this but it could be sitting on the edge of your bed, first thing or last thing of the day.

Exercise:  Bring your attention to your heart, say a silent thank you to yourself for doing the best that you can. ALLOW a tiny spark of self acceptance to ignite within you.  It doesn’t matter how good or bad you think you are, nothing matters at this moment other than to foster self-compassion.  Up from somewhere deep within will come that feeling, the one you never wanted to feel again.  As it appears, think of yourself as a vessel, the feeling rises up and out of  you. UP and OUT. It is painful, in every way, you want to suppress it and NOT go there.  FEEL for 30 seconds beyond this point……………….  There ! You are done for today.  Not so horrible as you thought.  You are still here, still breathing, nothing has changed ………………..only now you are one ounce lighter, maybe two.

YOU ARE A SUCCESS ! With each repetition of this exercise you will find that THIS moment CAN be unburdened.  We, each as individuals, are the only one who can unload the wagon.  Bit by bit, releasing the pressure and returning to the natural state of dynamic equilibrium that we are intended to be.

If you believe you are ready to drop a few pounds of emotional weight and would like some assistance please let me know. Don’t be afraid, between the Music, the Dodecahedron, the Reiki and the support of ALL of the Beings of LIGHT on the Inner-Planes that love and support you, you will be released from your suffering. Sound Therapeutics  theblessingchair.com  Healing with Sound, Sacred Geometry, Reiki and Intention.

TAKE NOTE:  Sound Therapeutics is moving, We will be accepting new clients at our new location, The Cranberry Building,  2016 Ocean St., Marshfield, MA on June 1, 2016.  I am very excited to add this most beautiful setting by the river to your experience of personal growth and development.

Thank you so much for reading.  Many blessings  deb

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Saturday, September 19, 2015  9:30 – 12 noon  $45.

Sound Therapeutics, 282 St. George, St., Duxbury, Ma.  debbarrett808@gmail.com    781 588 0503

We will be using COLORED PENCILS to create our ‘Personal HEALING MANDALA’. The image you create will be based on Sacred Geometry and your comfort with color. Yours to take home and hang in a prominent space in your world.  This image will radiate for you your highest and best!

In spite of the whirlwind of life swirling about WE WILL CREATE A FOCUSED IMAGE, an expression of our personal inner knowing of harmony and balance.  

No previous art knowledge needed, Deb will guide you through the process of connecting with your personal Artist/Healer within, this expression will flow out of you. Especially great for those who ‘can’t draw’.

If you would like to work with your own colored pencils please bring them.  Please bring water to drink as well.  When we work with the electrical energies of our Higher Selves our vessel/body needs more water to keep the battery stable.

Note from Deb:  Coloring is one of my specialties, it has saved my life, literally at least 5 times and has always soothed me since being a child.  Somehow Coloring reconnects us to our very center, a place we came from and lived in as a child.  It is a wise time to reconnect to this state.

If you feel drawn to this type of expression please join us.  Fill out the form below to hold your spot. This will be a small group so let me know, blessings deb

Saturday, September 19, 2015  9:30 – 12 noon  Sound Therapeutics, 282 St. George, St., Duxbury, Ma.

debbarrett808@gmail.com or text to 781 588-0503  

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