Posted on Leave a comment

A Gift for You

HappyVdayUP
Happy Valentine’s Day

Tomorrow is Valentine’s Day and I am prompted to write about RELATIONSHIPS. There are times in all of our lives when one or more of our primary relationships become strained. It is often due to DIFFERING COMMUNICATION STYLES, resulting in a break down of a real connection. 

How do we navigate such times? It is often the people we love the most that trigger or play out lessons for us that we ‘HAVE NO CONTROL OVER’. After we have done all the usual, like fussing, yelling or trying to control an other’s behavior, we come to a point of realization. This is a powerful time of AWARENESS and still we ask , ‘HOW DO WE PROCEED?’.

MEDITATION is as follows:

SIT, Think, ‘in front, behind, left and right, above, below, CENTER’. 

IMAGINE that you rise up and BECOME one with your HIGHER-SELF. ( you will find this easy with a little practice )

Plug IN
When we are plugged in to our higher selves we are able to use all of our power.

SEE the other person in front of you, LOOK over their head to address their Higher-Self.

STATE clearly and simply YOUR TRUTH. We are not complaining here, nor are we placing blame. You may want to give this a little thought before you begin, allowing you to be clear and to the point. 

ASK that your message be delivered to the personality involved. ( at this point you may see symbols or images or ‘get a sense of the energies’ that are influencing the situation. Take note that it is often FEAR and Misunderstanding that create unloving behavior patterns. )

 

BE GRATEFUL. Thank the other person and their Higher-Self for being present for you and FEEL yourself DISCONNECTING from them. KNOW that the outcome will be for everyone’s highest and best.

Thank your own Higher-Self and YOURSELF for taking the time and FOCUS to SHARE ENERGY and Information in this way.

FEEL yourself coming back down into your physical body. 

BREATHE deeply 3 times and end by EXHALING Sharply.

TRUST that you have intervened in the most NON-Intrusive way and yet you can expect to see a shift shortly. 

PS  We are not looking for a change in the other person or even their behavior, for that matter. What you can be sure of is that the SHIFT has already begun WITHIN YOU and THAT is the ONLY thing you will ever have ANY control over.

Many Blessings,   deb       

Heart Mandala
Come home to your heart.

If you are in the process of working with your BELIEFS and how they CREATE your world, I invite you to come in for a session at Sound Therapeutics.

The first half hour of your 90 min session is spent discussing the things you want to CHANGE in your life. The next 60 minutes is spent on the Sound Table actually changing them by adjusting the FREQUENCIES in your energy field through the use of Sound, Sacred Geometry and Reiki.

 

Thanks for reading and sharing,  deb

 

Posted on

ART Gallery

ART

I love to draw from Spirit. It is one of my personal meditations. This GALLERY is for your personal enjoyment.

The images can be used as OPEN EYE MEDITATIONS if you desire.  Deb Barrett / ViewSpirit/ theblessingchair.com hold all copyrights. Please share fully intact images.  Many blessings, Enjoy, deb

GALLERY 1

green

GALLERY 2

mothergodup

GALLERY 3

LOGOpurple2

GALLERY 4

Heart Mandala

*

THANK YOU for visiting our ART Gallery,  I would love to hear your feedback.

Please VOTE for your personal favorite.

Did you try using it as an OPEN EYE MEDITATION ?

Posted on Leave a comment

Coloring Class / Personal Healing Mandala

ColoringHeaderUP

Saturday, September 19, 2015  9:30 – 12 noon  $45.

Sound Therapeutics, 282 St. George, St., Duxbury, Ma.  debbarrett808@gmail.com    781 588 0503

We will be using COLORED PENCILS to create our ‘Personal HEALING MANDALA’. The image you create will be based on Sacred Geometry and your comfort with color. Yours to take home and hang in a prominent space in your world.  This image will radiate for you your highest and best!

In spite of the whirlwind of life swirling about WE WILL CREATE A FOCUSED IMAGE, an expression of our personal inner knowing of harmony and balance.  

No previous art knowledge needed, Deb will guide you through the process of connecting with your personal Artist/Healer within, this expression will flow out of you. Especially great for those who ‘can’t draw’.

If you would like to work with your own colored pencils please bring them.  Please bring water to drink as well.  When we work with the electrical energies of our Higher Selves our vessel/body needs more water to keep the battery stable.

Note from Deb:  Coloring is one of my specialties, it has saved my life, literally at least 5 times and has always soothed me since being a child.  Somehow Coloring reconnects us to our very center, a place we came from and lived in as a child.  It is a wise time to reconnect to this state.

If you feel drawn to this type of expression please join us.  Fill out the form below to hold your spot. This will be a small group so let me know, blessings deb

Saturday, September 19, 2015  9:30 – 12 noon  Sound Therapeutics, 282 St. George, St., Duxbury, Ma.

debbarrett808@gmail.com or text to 781 588-0503