Tag: conscious creating

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Ahh, the River of Grief

I have found myself navigating the River of Grief.  Again.
Just FEEL it, I hear. Just let it rip through you and take you apart. My blank stare says it all.
Begin with allowing.  Allowing yourself to come into contact with the most painful of emotions, the emotion of loss.
How do we undo this sorrow without loosing ourselves, without drowning in our own pain?
I know I have been here before. Too many times and thus my resistance. However, the image that comes to mind is myself being washed away in the flood of dirty water.  I see her floating away, waving her arm as she recedes from my sight. But is it really me?  anymore?  I am no longer the young girl who was torn in half by grief so long ago.  I am, however, still in this body that, on a cellular level re-experiences this tearing through each subsequent loss. 
When I visualized the energy of grief, it appeared as a cord that had been pushed down on itself leaving gaps between the strands and creating an almond shape, a bulge in the natural flow of energy. Each strand is wiry and out of sorts, tangled but only within itself. Each strand is still a separate cord, a specific tone in my heart.
Time to imagine that I can run my fingers over each strand, smoothing and soothing the energy, straightening it out so that each strand lays cleanly against the other.  This is my image.  Reminds me of using a de-tangler or conditioner on my hair.
healhearup2
On the left is the budge of grief energy trapped in the cords of the heart. As we move across the image to the right, each strand is smoothed, calmed and realigned.  By the time we are to the right margin, the energy is cool and smooth with plenty of space around each strand allowing each cord to sound a clear tone when struck. These cords are in all of us. It is when we have them plucked by recurring life experiences that we realize pain and suffering have changed the literal tone of our heart.
Everything is a frequency.  By doing this little mental healing, I am able to sooth my response to grief, and although it is long standing and reignited of late, I am able to bring myself back into harmony with myself by allowing all that is over the dam to stay there and by giving myself permission to be a self healer, a transmuter of grief. 
I hope this idea and image are of help to you.  Grief is a universal emotion and one that can be tamed through self love and acceptance of what is.
In my moment of feeling so very human, I find myself smiling at my personal power and ability to restring my heart, re-tuning it to the frequency of love in-spite of all that has been released, all that is out of my control.
many blessings
deb
Today is September 30, 2016. The Black New Moon in all it’s glory.
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Remember, YOU are the only one in Here

Recently, I had a bit of a shock and then another. I thought I was doing fine as I’m the type who walks through adversity and just keeps on walking. SOMETIMES I GET CAUGHT, caught in the lesson that is yet to be realized. Today, was one of those moments. In my meditation, I stated that I was DONE with this issue and that shock or not I was ready to move on. My most gracious Inner Self sent me a warm glow and proceeded to say, ‘ REMEMBER, it’s just a STORY. Remember, it’s just a Story, remember it’s just a story.’ Breathe………..‘Granted, it is YOUR Story……………but a STORY none the less ! ‘

So I sit with this message that made me smile. It is not as if I don’t know this but my personality obviously had some deep connection to the events and was HOLDING On to and reeling in the PERCEIVED unwanted outcome. Stop. Perceived is the key word here.

As we take in this concept of our PERSONAL STORY LINE, we realize that in reality WE are NOT the Story. We are the AUTHORS of the Story. And, as with anything that we personally have a hand in creating, we are ATTACHED to it. I think of my children or my ART work, I still cannot sell my original work, as if they are too close to let go.

Are you BRAVE enough to view your life as a STORY? How would you feel differently about your circumstances knowing that YOU ARE THE ONLY ONE IN HERE, the only one who is writing the script? Would you be able to truly LOVE ALL OF YOURSELF? Even the pieces that have made mistakes or took the role of victim?

Living life AS your Higher Self
Living life AS your Higher Self

THIS IS VERY DEEP work and I know that if you are still reading, you are game for the change in PERSPECTIVE. Take a moment to look closely at yourself as if you were the PUPPETEER! and remember that you have created your personality/ego self and that it is YOU as the Commander in Chief of your LIFE, as the Higher Self, as that one you go to for insight that is ACTUALLY YOU ! Take it in. YOU ARE YOUR HIGHER SELF ! How could it be any other way?

NOW is your moment to ACKNOWLEDGE that it is your Divine Birth Right to step into your Higher PERSPECTIVE and Proceed from here. This is quite a gift of SELF LOVE, SELF APPROVAL and SELF WORTH that brings forward the very best of YOU.

PERMISSION GRANTED!!! Proceed to the Highest Octave that you can conceive of and operate from there because YOU are the ONLY ONE in HERE!

If you are interested in working this concept in your everyday life please feel free to contact me below. The sky is the limit when you LOVE YOURSELF and operate from your HIGHEST ASPECTS.  Many blessings  deb

We would love to hear from you, thanks for checking out my work. Deb Barrett

 

Continue reading Remember, YOU are the only one in Here

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Group Energy Dynamics … What a Ride !

Symbolic image of group energy transfer at Sound Therapeutics, Deb Barrett's Sound Studio, Duxbury, Ma.
Symbolic image of group energy transfer at Sound Therapeutics, Deb Barrett’s Sound Studio, Duxbury, Ma.

These are the responses to our first Group Energy Assist, what a difference one day can make.

J.   I have experienced a definite shift in my energy toward the transcendent. 

S.  That is awesome Deb! Looking forward to future sessions. I will see when we want our next session to be. Thank you!  I haven’t touched base with P. yet, but J., M.  and myself have had dome shifts.  S.

P.   Dear Deb,  Thank you so much for your gifts and the session on Saturday. I’m still feeling the effects of it.  It was a profound experience.  I am looking forward to more work with you and the others.  Thank you again. God Bless You

M.  Hi Deb,  I absolutely love your interpretation of our session. It’s amazing…I can see the connective flow of spirituality, energy and love as we surround a fellow spiritual sister while she opens her spirit to receive the blessings of her sound therapy journey. Your interpretation is exactly what I felt throughout the session. I feel blessed to have been a part of it. I am still in awe of what we all experienced. I have felt an energy shift in the area of my 2nd chakra since the session. I seem to have a happy contentment with the distinct feeling of a pleasant energy in that area. Even if I am physically tired, I don’t feel mentally drained and I am able to fall right to sleep at night (which is unusual for me).  I can’t wait to do it again:)   Thanks again 

J.  Interesting M., I am feeling a similar energy shift like an inner spring of joyful energy, an up-welling of good energy.  It feels like beauty, love and peace.  
P.  Yes, I am feeling joyful also.  I have a level of contentment and well being that I haven’t felt in awhile.  Very deep….cellular. P.
and in response to my request to share their feelings:
M.  Absolutley, we need to share this treasure with as many people as possible!
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Balance Activator

Create Balance in your energy field by using this Sacred Field Balance Activator.

We find BALANCE when we SETTLE, as in settle down or settle into a rhythm. We create an environment where the dross and debris settles out of our waters.   Our being becomes clear and still as in a high mountain reservoir. STILL & CLEAR.

Stare at the Balance Activator with this intention in mind.  Only takes a moment to receive the harmonics of this image into your own energy field.  Be deliberate, state your new truth to yourself using a strong, focused tone.

I AM in Balance.  I AM Balanced,  I AM Balance !

Enjoy

deb

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Your Body is Listening

Use Your Power, the Blessing Chair
Use Your Power by Deb Barrett

You may have an ache or a pain, you may have a chronic condition, but who is it that is generating these conditions?  We now know it is the mind, YOUR mind.

So, what can we do to improve our condition, right here, right now?  

Talk to your body directly.  Sounds easy enough but how often do we directly speak to our form?  The answer may surprise you.  We talk to our body every day, every moment with our thoughts and especially with our words.

Have you ever heard someone say, ‘what a pain in the neck’, how about, ‘that makes me sick to my stomach’ or ‘give me a break’ ?  Sounds like just sayings but your body is an exact mirror of your thoughts, words and beliefs so what will your body be mirroring for you if you speak this way?

I can hear some of you refuting what is being said here because you may have a REAL problem with your body.  I’m smiling because I know that even with this mind set we have the power to change and improve our body’s condition.

If I look into the mirror and repeatedly say how fat I am, guess what,…. my body will accommodate me.  If I say, ‘I am slim and trim and healthy, I am wealthy, wealthy, wealthy’, my body will begin to move me in that direction as well.

Self talk and words spoken are our tools.  Remember, first there was the word.  The spoken word of God had the power to create the light, and the Universe.  We are made in the likeness and image of our creator so it follows that we also have the power of the spoken word, the vibration of which sets our world into motion.

Simple request:  Think of one broad positive statement that you can say to yourself daily, hourly, even moment to moment.  Make it a good one, something that really resonates with your desired reality.  Take this statement and make it your inner mantra and each morning before you arise dare to say it out loud to yourself in a strong, deliberate and commanding voice.  Your body, mind and Spirit will take this statement and start to materialize it.  You will notice your choices changing.  Amazing ! and so simple.

Use your power!  Never forget how divinely empowered you really are, you would not be here otherwise.  Feel free to share your powerful, positive statement below, you never know who it may help along the way.

May all your suffering be erased on this Good Friday and may you find your light inside expanding to include your every experience, your every encounter.

love to you

deb

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It’s only a problem…

It's only a problem.... by Deb Barrett
Where you put your attention is where your energy goes. Make the choice to look for solutions and stay focused on what is good in your world.
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Light Language

Welcome to the World of Light Language and the Art of Focus by Deb Barrett.

Sacred Geometry and Color, symbolic artwork by Deb Barrett
Light Language Images created by Deb Barrett (C) 1998-present

Light Language is a simple tool that can be used to create vibrant well-being.

Light language uses Colored Light and Sacred Geometry allowing us to align with the harmonious patterns of the Universe.  Simple to learn and somehow very familiar.  This inner symbolic language is innate to us all.  Have some fun and sense your energetic volume, how you impact the world and how the world impacts you.

Color

Color is light at varying rates of vibration. Within the infinite number of colors we can find colors to relax us or stimulate and invigorate us. Still other colors infuse us with cheerfulness and joy.  The energy in color affects our muscles, our mental functions and our nervous systems.

The most important point here is that Color Evokes Our EMOTIONS!  Asking us, How do we FEEL?

Sacred Geometry

Sacred Geometry is based on Unity.  It is a way to visually symbolize formal order.  It comes from the idea that the Universe is all ONE.  One heart beat, one pulse, one living breathing consciousness.  Hard to imagine, yes but somehow true.  In alignment with this premise, ancient Sacred Geometry begins with ONE. Our modern day geometry is very different, it begins with ZERO.

Sacred Geometry starts with a single point.  Modern geometry starts with a blank page.  The Universe is within the point.  The order and alignments, the progression and proportion of the material world is the reflection of the ordered thoughts of the creator.  A Divine system that we are all ONE with.  We are all cells in this amazing body of God.

The primary geometric forms that are found in Sacred Geometry are considered to be these crystallized thought of God or Chrystallized GOD Consciousness.

God is Light

and

Sacred Geometry

is

GOD THINKING !

In using Basic Light Language you will discover many new things about yourself and how you create your reality.  So, have some fun with it.  Walk around in the blue diamond one day or internalize a gold sphere the next, how does it feel? How does it support your living as your Higher Self, Here and Now !

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Enter your Personal Sanctuary © Deb Barrett 2005

Light Language is a combination of Colored Light and Sacred Geometry.