CRACKING CONSCIOUSNESS OPEN ! or The Drugless ‘Trip’ Using MUSIC, Sacred Geometry, Reiki and Intention, at SOUND THERAPEUTICS we have the opportunity to EXPERIENCE a sort of “TRIP”. The most important difference being that it is not drug induced but the ACTIVATION of the LOVE Chemicals in your brain through the power of APPLIED SOUND or VIBRO-ACOUSTICS. And THINGS CHANGE FOR THE BETTER !!!blessings be deb
JUST BELIEVE ! and she did My gift to you this Holy season is a simple meditation.
When you’re ready, sit quietly, spine straight, feet flat on the floor. RELAX into your body as you BREATHE DEEPLY FROM YOUR BELLY. Feel yourself surrounded by a beautiful, protective ball of light. . Begin by saying I BELIEVE, say it out loud. Now begin repeating ‘I Believe’ 7 times, this time, within your mind. Pause and say it 7 times again. Until you have repeated it 7 times, 7 times, for a total of 49 times. YOU WILL FEEL VERY DIFFERENT WHEN YOU FINISH. Why is this so? What shifted in your brain?
Once you have done this with full attention, in a quiet environment, feel free to repeat it, ‘I Believe’, 7 sets of 7. As the phrase becomes a mantra your frequency will begin to rise.
Please share this with your friends, the higher our frequency the more PEACE we will have on Earth. Many blessings to you and yours and thank you for another amazing year of ‘Plugging In’ at Sound Therapeutics, theblessingchair.com
If I meditate on World Peace, imagining it to be so.
Will I have enough Peace in me, to see it actually grow?
Or will my imaginings be dashed because I can not embrace
the Peaceful part of me, in all this rat race?
Though I reach for it, I dance with it, I imagine it to be so.
It evades me. Where is this truth?
Where is the peaceful part of me, when I need it the most?
So, instead of mediating on World Peace, we can find our PEACE Within
when we ARE the Peace we’re after and all becomes win/win.
It’s not a place, it’s close to a feeling, but not a feeling, more of a knowing.
As I BECOME PEACE and REMAIN on this MAGNIFICENT VIBRATION,
then, and only then will I truly be adding PEACE to the world.
I AM the PEACE I seek in others. I AM the PEACE the seeker seeks.
Many blessings. deb theblessingchair.com
A little PLUG IN moment. Can you Hum? Go to your quiet place. The bathroom works well. Stand in front of the mirror, slow your breathing. Take a moment to look yourself in the eye. Careful now, not one negative thought. Tell your reflection that ‘you are doing the best you can and that it’s OK to calm down now‘. Breathe out with force. Breathe in with love, out forcefully 3 times. Now just HUM, mouth shut, HUM. Imagine the vibration moving to the back of your throat, your neck and ears as the Sphere of Light is being generated by your Hum’s Vibration. You may notice that this bubble of energy is growing around you. Just imagine this buzzing love, is AROUND and THROUGH your body. Feel the energy engulfing your neck, ears and shoulders, with the focus being 2″ below your throat, behind your High Heart. Breathe. Repeating this exercise will result in you being able to recenter yourself at will. Allowing you to BE PEACEFUL AT WILL.
Sound Therapeutics theblessingchair.com HEALING with Sound, Sacred Geometry, Reiki and Intention
I would love your feedback, please feel free to respond. Many blessings deb