Category: Let’s Begin

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ROOT Healing Symbol

We have all heard of the ‘Tree of Life’, yes?  For a moment remember that you too have a trunk, branches, leaves and roots. This is a powerful symbol for healing our entire system. Now, imagine that Tree, minus it’s roots. Not so good. 

roothealing

In Sacred Geometry we use the SQUARE and the CUBE as Stabilizers. When I work with my clients, I often place a cube into their root chakra. It can be RED or BLACK and sometimes a deep PORT WINE Color. This particular gift offers us a sense of SECURITY as well as STABILITY and CONTAINMENT, a sense of being held, as in the WOMB. 

Why is our symbol BLACK and RED? The BLACK represents the void and your latent gifts, tools and treasures you have yet to discover about yourself.  The RED, is your Courage, your life blood, your Earthly Physical Power.  

  • Black     Unsensed qualities, contractive, deep, still, unmanifested spiritual gifts, the sea of potentiality, the great void.  If you use Black as a color remember whatever you see/feel here is what you bring with you. Love all of it.
  • Red     Active, beginnings, human love, capacity to cope, no limits, energized, strong will and courage, restored.

What significance does the FIBONACCI SPIRAL have in our symbol?  By placing the Fibonacci Spiral on top of the SQUARED CUBES of BLACK and RED, we activate the ORIGINAL INTENT of the ROOT Chakra as a FOUNDATION to build upon, physically, mentally, emotionally and Spiritually. This SPIRAL brings energy into our ROOT. Directing it down into a VORTEX that pulls energy into our BASE chakra allowing us to feel FULL, GROUNDED, STABLE and DELIBERATE. 

TO USE THIS SYMBOL to heal your ROOT, simply study the image then close your eyes. Use your imagination to FEEL the energy being drawn in from over your head, being sent straight down into your groin and down into the Earth. Visualize a Cone shaped Vortex pointing down at the Center of the Earth. Sit in this VORTEX, sit within the image. FEEL it and VISUALIZE it straight down the center of  your core. Great to use if you are feeling ROCKED BY OTHER PEOPLE’S ENERGY. By taking the time to re-establish your own BASE you are spared the bounce back effect of dealing with the unstable situations that life can often throw at us. 

Hope you enjoyed this little Moment of Healing. Many blessings  deb

If you are interested in working with me in the world of Sound and Sacred Geometry, please reach out. I always say that 95% of  your healing is making that move and walking yourself through the door.  Hope to see you soon.

Sound Therapeutics   theblessingchair.com

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As Within, So Without

Remember your bubble of energy, your aura. By Deb Barrett

The world is in tizzy, it’s plain to see.

But what can we do about it ? you and me?

If I meditate on World Peace, imagining it to be so.

Will I have enough Peace in me, to see it actually grow?

Or will my imaginings be dashed because I can not embrace

the Peaceful part of me, in all this rat race?

Though I reach for it, I dance with it, I imagine it to be so.

It evades me. Where is this truth?

Where is the peaceful part of me, when I need it the most?

So, instead of mediating on World Peace, we can find our PEACE Within

when we ARE the Peace we’re after and all becomes win/win.

It’s not a place, it’s close to a feeling, but not a feeling, more of a knowing.

As I BECOME PEACE and REMAIN on this MAGNIFICENT VIBRATION,

then, and only then will I truly be adding PEACE to the world.

I AM the PEACE I seek in others.  I AM the PEACE the seeker seeks.

Many blessings.  deb  theblessingchair.com
PlugInBubble

TRY THIS:

A little PLUG IN moment. Can you Hum? Go to your quiet place. The bathroom works well. Stand in front of the mirror, slow your breathing. Take a moment to look yourself in the eye. Careful now, not one negative thought. Tell your reflection that ‘you are doing the best you can and that it’s OK to calm down now‘. Breathe out with force. Breathe in with love, out forcefully 3 times. Now just HUM, mouth shut, HUM. Imagine the vibration moving to the back of your throat, your neck and ears as the Sphere of Light is being generated by your Hum’s Vibration. You may notice that this bubble of energy is growing around you. Just imagine this buzzing love, is AROUND and THROUGH your body. Feel the energy engulfing your neck, ears and shoulders, with the focus being 2″ below your throat, behind your High Heart. Breathe. Repeating this exercise will result in you being able to recenter yourself at will.  Allowing you to BE PEACEFUL AT WILL.

Sound Therapeutics theblessingchair.com  HEALING with Sound, Sacred Geometry, Reiki and Intention  

I would love your feedback, please feel free to respond.  Many blessings  deb

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38 AWESOME CRYSTALS FOR SPIRITUAL GROWTH

thank you http://thespiritscience.net for this great information

crystalfeature

Crystals have always been rather appealing to me. There is something special about what they are, what they represent. They are more concentrated than regular rocks, they have more crystalline geometric patterns in their atomic structure than the cells in the human body do (sure, it may not be as fluid and moving, but that’s yin and yang for you)

On my journey, I came across an old dusty book about crystals with a little piece of paper slipped inside. It was old and tattery, and hardly readable. But on this paper was a list of 38 crystals that you could find relatively easily that had unique properties… What do I mean by properties?

atomic-pattern-of-crystal21

Crystals operate much like a magnet, but think about it in relationship to energy beyond the 3rd dimension. If you’re looking at it in 3D, obviously it’s pretty much just a rock. If you look at it through a higher dimensional lens however… you start seeing something unique.

You see waves, pushing and pulling on the energy all around it. Some crystals push on higher frequencies, such as Selenite or Amethyst, where as others push on lower frequencies, such as Garnet or Tourmaline. The difference between the vibrations that i’m describing when I say “Higher” or “Lower” is in relationship to how they affect us. Many crystals are very “Grounding”, Root Chakra levels, and help us calm down into 3D. Other Crystals however stimulate the brain, mental clarity, and “higher” frequencies of the mind.

All of the vibrations of these crystals are important, and sometimes the crystal you think you need the least, is the one you need the most ;)

Here is a list of the 38 Crystals from that secret piece of paper that I found, which I’ve remade on a printable PDF too so that you can have one as well. You can download it here.

  1. Agate

    1. The Strength Stone, Courage and strength for both boy and mind.
    2. Facilitates perceptiveness and precision.
    3. Is grounding and energetic.
    4. Balances the yin yang energies.

  2. Amazonite

    1. Aligns and balances mental and etheric bodies.
    2. Calms nerves, aids creative expression and cutes through illusion.
    3. Brings joy, clarity and an understanding of universal love.

  3. Amethyst

    1. The Peace Stone. Ideal for meditation and enhancing psychic abilities.
    2. A greatly calming influence, very protective and inspirational.
    3. Radiates divine love.

  4. Aquamarine

    1. Provides emotional and intellectual stability and clarity of mind.
    2. Aids self-expression, calms nerves, dispels intolerance and helps banish fears and phobias.

  5. Aventurine

    1. Balance the yin yang energies.
    2. Motivates and refines positive attitudes and feelings of independence.
    3. Relieves anxiety and fear.

  6. Azurite

    1. Cleanses the mind and soul.
    2. Awakens psychic abilities and initiates transformation.
    3. Enhances creativity, self-confidence and inspiration.

  7. Bloodstone

    1. A powerful healing stone renewal.
    2. Revitalizes and enhances both body and mind.
    3. Instills wisdom and sensitivity for inner guidance.

  8. Calcite

    1. Facilitates an awareness and understanding of nature.
    2. Aids in the remembering of astral travel experience.
    3. Alleviates fear, clears and balances.

  9. Carnelian

    1. Aids concentration and memory.
    2. Stimulates inquisitiveness and dispels apathy.
    3. Enhances attunement with the inner self.

  10. Chrysoprase

    1. Instills a sense of grace.
    2. Helps clarify personal problems and brings out hidden talents.
    3. Balance attitudes and actions.

  11. Citrine

    1. The abundance Stone. Joyous, warm and energising.
    2. Raises self esteem, stimulates mental focus and aids in the alignment with the higher self.
    3. Attracts and maintains abundance.

  12. Clear Quartz

    1. The Energy Stone. Excellent for meditation.
    2. Amplifies energy and thought.
    3. Dispels negativity. Receives, stores, and transmits energy.
    4. Aids communication with every dimension.

  13. Flourite

    1. Balances and advances the mind and increases concentration.
    2. A stabilizing influence on all levels.
    3. A stone of discernment and higher understanding.

  14. Garnet

    1. A stone of love and compassion. It strengthens and purifies, balances the body’s energy field and enhances the imagination.

  15. Hematite

    1. The Stress Stone. Enhances mental capabilities and reduces stress. S
    2. trengthens and energizes both physical and etheric bodies.
    3. Dispels negativity.

  16. Howlite

    1. Reduces stress and pain and encourages patience, discernment and refinement.
    2. Aids communication and expression.

  17. Jade

    1. Balances the emotions and encourages wisdom.
    2. Aids in remembering and solving dreams.
    3. Peaceful, nurturing and stress relieving.

  18. Jasper

    1. Protective and grounding, a balancer on all levels.
    2. A sustaining stone working mainly on the physical body.

  19. Lapis Lazuli

    1. Expands awareness and intellect an enhances psychic abilities.
    2. Helps overcome depression, aids creativeness and protects.

  20. Malachite

    1. Aids intuitiveness and transformation.
    2. Balances, clarifies the emotions, clears subconscious blocks and reduces stress.

  21. Sunstone

    1. Dissolves negativity and grounds the root chakra.
    2. Brings happiness and sunshine and shines light into the shadow self.

  22. Moonstone

    1. Stimulates confidence and balances emotions.
    2. Encourages intuitiveness and perception.
    3. Enhances the feminine nature.

  23. Obsidian

    1. Grounds, protects and shields against negativity.
    2. Aids in the understanding and clearing of subconscious blocks.

  24. Onyx

    1. Balances the yin yang energies.
    2. Reduces stress and encourages self control.
    3. Encourages happiness, good fortune and higher inspiration.

  25. Opal

    1. Encourages intuitiveness, inspiration and imagination. Aids in memory improvement and the release of inhibitions.

  26. Peridot

    1. Inspires happiness, strengthens and regenerates.
    2. Protects and purifies, reduces anger and jealousy.

  27. Pyrite

    1. Protects against negativity on all levels.
    2. Encourages a positive outlook and greater understanding.
    3. Aids memory and intellect.

  28. Rhodonite

    1. Aids self esteem and confidence.
    2. Reduces anxiety, balances and inspires greater understanding and discernment.
    3. Assists in maximizing ones potential.

  29. Rose Quartz

    1. The Love Stone. Balances, heals and rejuvenates the emotions. Cools hot tempers, clears stored anger, guilt and jealousy. Encourages compassion and harmony.

  30. Rutilated Quartz

    1. Enhances insight and understanding of problems.
    2. Assists in communication with higher self and guides.
    3. Wards against negativity and interference.

  31. Smokey Quartz

    1. Dispels negativity and releases emotional blocks.
    2. Balances grounds and protects.
    3. Enhances channeling powers.

  32. Snowflake Obsidian

    1. Brings purity and balance on all levels.
    2. Encourages understanding and realignment of though patterns.

  33. Sodalite

    1. Rationalizes and aids clear thinking bringing clarity and truth.
    2. Enhances communication and creative expression.

  34. Selenite

    1. A very intense and highly attuned crystal.
    2. Helps one connect to their higher self and into higher frequencies.
    3. Also – Very pretty!

  35. Tigereye

    1. Brings cheerfulness and optimism.
    2. Enhances clarity of thought, balances the yin yang energies and helps soften stubbornness.

  36. Tourmaline

    1. The Protection Stone.
    2. Wards off fear and negativity and protects on all levels.
    3. Enhances inspiration and encourages self confidence and understanding.

  37. Turquoise

    1. Brings peace of mind, wisdom and understanding.
    2. Enhances psychic abilities and communication.
    3. Protects and balances.

  38. Unakite

    1. Balances the emotional body and gives an awareness and understanding of subconscious blocks.
    2. Can facilitate the rebirthing process.
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Virtual Blessing Chair

the blessing chair

Well, here’s a great idea.

Let’s create a beautiful Blessing Chair for ourselves.  Yes, I have created mine as a physical thing but you can create one for yourself that can take you anywhere to experience all that you believe is possible.

Find a quiet place.  Again this can be physical or imagined.

Gather some pillows to comfortably support yourself. One under the knees is good and one under the head or base of the skull.  Whatever feels ‘right’  for you.  What we are going for is a relaxed, supported neutral feeling.  A recliner works well. Take your time with this, when you are physically comfortable you should feel like you are floating.

Place an eye pillow over your eyes or imagine that you are in complete darkness, a quiet, neutral, supportive space.

You can play beautiful music to support the feeling.  Choose music without words, music that is bi-neural is especially good.  Bi-neural music stimulates both sides of the brain creating elevated consciousness, very cool stuff.

As you close your eyes begin by imagining a large black board and a large eraser. We all have persistent thoughts, now is the time to take your eraser and with large sweeping stokes, erase the chatter from your mental board.

When you are satisfied that your visual board is clear, invite in the reality that holds your chosen desire.  It can be anything.  It can be something you want to see come to pass in the physical.  It can be blessings for yourself personally or it can be blessings for global ideas.  Whatever it is, just know that you are the artist, the creator and just like painting with actual paint you are creating a landscape that holds your vision.

Some may think that this is quite abstract but as we expand into the possible, we become the designer of the dream.  I imagine myself picking up the brush.

Whatever your dream may be, it can be experienced as a NOW event.

Take this into consideration before you choose your coarse.  As always, enjoy the ride.

deb

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Your Well-Being is in Your Hands

DW3
Forgive   Surrender   Expand   Delight   Know
In the hands of God we ride the wind
from East to West the light extends.
From North to South we find our way
to shine our light another day.
As we find our place in the sun within
wholeness restores, we begin again.
Forgiveness and surrender expand our light
Remembering wholeness with great delight.
The struggles of life have fertilized our path
There is no time, no way to go back.
Take a ride on the Blessing Chair, if you dare.
Remember your power, become more aware.
Enjoy the ride.
Deb Barrett   Sept. 24, 2011