
Category: Visuals
Visual Meditaitons
Send Love

The Blessing List is a list of names of those I wish to send love and light to daily. Anyone can add a name to the list, please include first name only and age. Read more about the list here: http://theblessingchair.com/blessings/list/
I quickly realized that I could put everyone on the planet’s name on the list, including the planet herself. So in my quiet time I target energy at all of these.
Please know LOVE is always there. As each day goes by in this amazing year of culminations, 2012, please put your differences aside. Consciously draw from the knowledge that we are all ‘cells in the body of God’, never forget we all have a purpose. As small or as great as your purpose may seem to you, it is an integral part of US, all of Us in the magnificent whole.
SEND LOVE ! Be a beacon of Light and flash a little power surge toward someone in need. Don’t say you don’t know how, just be within the image.
Delighting in our gifts
deb
Behold the Beloved
Mega Millions Lucky Angel

What is Luck?
I’m not sure I believe in pure luck…I think luck is what you create. If I say, “I Am always in the right place at the right time”, I am ushering in the frequency of perfect timing, beneficial synchronicities will appear in my life quite effortlessly.
If I tell myself, ‘ I AM unlucky, I never win anything, I am never in the right place at the right time”, I might as well not bother participating because the one observing the event ALWAYS effects the outcome. There is no separation between our mind and what we are experiencing. Mirror, Mirror.
But, here it is, the day of the big Mega Millions drawing. Someone or some ones will be $640 million richer very soon. So I am sending out the Angel of Luck, the Synchronizing Angel. I hope you can identify with her innate qualities of perfect timing, synchronistic moments and delightful unexpected surprises.
May all your dreams come true. Say, I AM LUCKY, I AM LUCKY, I AM LUCKY !!!
love to you
deb
Worry, Pray

Worry, worry, worry……………we are all guilty of it at one time or another. Where does it lead us? Certainly not to Bali Hai. So, the next time you are worrying and realize that it is you that is adding to the problem, take a breath and remember who is doing the observing. Remember, your awareness is all that is required. Enjoy !
Love and Commitment
- Within the eternal flame of love, We are ONE.
If we ask for patience, we get more opportunities to be patient. If we ask for love and commitment from another, what will we get? Will we draw betrayal and abandonment to ourselves as part of an opportunity to become more loving and committed?
By thinking this way, we have forgotten Oneness. They are you and you are them. Life is a mirror of every nuance of our beliefs. When we see ourselves as within the center of the ONE, we realize that only self love, self approval and self honoring are important.
By honoring yourself the only reflection you will see in others is love and commitment because now you have loved and committed to yourself.
Be ONE
deb
The Malleable Mind
What we think……… we become…
Is that you, levitating above the eternal flame? Is that you who sits squarely within the light of the creator, accepting the grace that is all around you?
When we open our minds to the mind of the Creator, we are at once pleased and in awe of the bounty that spreads before us. The message is one of simplicity yet when we think of the mind we sense complexity.
How can we be in a position of transmutation and not take an active part in the design?
If I choose to stay fixed in my ideas, sufficiently boxing myself into the limited, I have both confined myself and defined myself. Is there a difference? Which would I say was more important?
And on and on we go.
If my mind is indeed pliable, flexible and ever present then I have the ability to experience whatever my heart desires. My mind becomes a valuable tool in creating from the CENTER of my being, by sending energy out into my physical reality via my thoughts.
I have found that I cannot see around corners but I can indeed feel around them.
To limit my sense of reality to only one of my 5 senses would be absurd, yet we do it all the time in our ‘looking for what’s wrong’ mentality. You may argue that this type of thinking gives opportunity to fix what it is that we see that we do not like. It has been my experience that what we want to fix is what we have not accepted as part of ourselves.
We do know that to bend and stretch is a great thing to do for the body. It would follow that when our mind bends and flexes it too becomes more healthful, more vibrant. Remember all the possibilities that are present within you. Remember to use your thoughts only for the good. Let go of all thoughts of anger, disappointment and grief. Become the master of your world. Feel the lightness of your being as you meditate, surprise yourself with your own power to embrace all of who you really are.
Love and light to you always
deb
I Am Restored

I Am Restored I AM Restored I AM Restored
I AM perpetually restored.
I AM rejuvenated and in harmonious alignment with my Divine Source.
In this moment I AM replenished and made whole.
I effortlessly embody health and wholeness of my body, mind and spirit.
I AM grateful for the instant restoration of all key elements in my life.
I accept complete recovery and total wellness.
By the grace of God go I. I AM Restored!
As we move through the ‘Great letting GO’ we become more simplified, more present, more ourselves. Remember to repeat your I AM statement 3 times out loud, everyday for full embodiment and best results.
May Grace go with you
deb
Inspirational images and I Am statements to inspire you every day. Deb Barrett’s artwork on 44 “I Am ” cards. The Deck of I AM can be found here http://theblessingchair.com/i-am/
Create your Bubble


Well, you don’t really need to create your bubble, it’s already there. What we are really doing is bringing our awareness to our bubble.
We all identify with our physical beingness. Some of us identify with our mental beingness and still others identify primarily with their emotional beingness.
On top of and throughout all of these layers of ourselves is our bubble of light. It is in actuality the etheric part of us that is as real as any other part of our being. Without our Soul Light bubble we cease to exist in form.
Try This:
Step #1
Sit quietly, eyes closed, feet flat on the floor, spine straight. (It helps to imagine a strong magnet over your head pulling you up.) RELAX, take at least 3 deep, long, slow breathes. Quiet the mind by focusing on your 3rd eye. Here in the center of your forehead, or more accurately, in the center of your head is the pineal gland. To connect to this power house try imagining a dot of light in the center of your head. As if watching the street lights come on at night, imagine the light getting brighter and brighter.
Make note of any colors you may see. Breathe in and out and with each breath imagine the light getting bigger and bigger, brighter and brighter. After a while you will find yourself sitting within your light bubble.
This is the light of your own Soul. Soul light feeds us. Just like eating your favorite food, your body delights in the glow from within. Your mind sharpens, your heart opens, your body is rejuvenated.
Step #2
If you want to go deeper, turn on your inner vision. If you don’t know how, that’s OK. Just use your imagination again and act as if.
Now take a moment to check your boundaries. Is your bubble a perfect sphere? Maybe an oval or a 3 dimensional diamond, the Octahedron? Whatever it is, just be aware of it. Pay attention. Continue breathing into your bubble until you feel satisfied with it’s symmetry and fullness.
Relax, you have just identified your energy bubble. Breathe into it everyday.
Step #3
The next step will take us into the realm of Sacred Geometry and Light Language. Not as out there as it may sound. It is a language that we all innately know.
Enjoy your experience
from within my blue bubble
deb PS. That’s my aura photo on the right, me meditating in the middle and my Inner Connections logo on the left.