Well, you don’t really need to create your bubble, it’s already there. What we are really doing is bringing our awareness to our bubble.
We all identify with our physical beingness. Some of us identify with our mental beingness and still others identify primarily with their emotional beingness.
On top of and throughout all of these layers of ourselves is our bubble of light. It is in actuality the etheric part of us that is as real as any other part of our being. Without our Soul Light bubble we cease to exist in form.
Sit quietly, eyes closed, feet flat on the floor, spine straight. (It helps to imagine a strong magnet over your head pulling you up.) RELAX, take at least 3 deep, long, slow breathes. Quiet the mind by focusing on your 3rd eye. Here in the center of your forehead, or more accurately, in the center of your head is the pineal gland. To connect to this power house try imagining a dot of light in the center of your head. As if watching the street lights come on at night, imagine the light getting brighter and brighter.
Make note of any colors you may see. Breathe in and out and with each breath imagine the light getting bigger and bigger, brighter and brighter. After a while you will find yourself sitting within your light bubble.
This is the light of your own Soul. Soul light feeds us. Just like eating your favorite food, your body delights in the glow from within. Your mind sharpens, your heart opens, your body is rejuvenated.
If you want to go deeper, turn on your inner vision. If you don’t know how, that’s OK. Just use your imagination again and act as if.
Now take a moment to check your boundaries. Is your bubble a perfect sphere? Maybe an oval or a 3 dimensional diamond, the Octahedron? Whatever it is, just be aware of it. Pay attention. Continue breathing into your bubble until you feel satisfied with it’s symmetry and fullness.
Relax, you have just identified your energy bubble. Breathe into it everyday.
The next step will take us into the realm of Sacred Geometry and Light Language. Not as out there as it may sound. It is a language that we all innately know.
Enjoy your experience
from within my blue bubble
deb PS. That’s my aura photo on the right, me meditating in the middle and my Inner Connections logo on the left.