You may have an ache or a pain, you may have a chronic condition, but who is it that is generating these conditions? We now know it is the mind, YOUR mind.
So, what can we do to improve our condition, right here, right now?
Talk to your body directly. Sounds easy enough but how often do we directly speak to our form? The answer may surprise you. We talk to our body every day, every moment with our thoughts and especially with our words.
Have you ever heard someone say, ‘what a pain in the neck’, how about, ‘that makes me sick to my stomach’ or ‘give me a break’ ? Sounds like just sayings but your body is an exact mirror of your thoughts, words and beliefs so what will your body be mirroring for you if you speak this way?
I can hear some of you refuting what is being said here because you may have a REAL problem with your body. I’m smiling because I know that even with this mind set we have the power to change and improve our body’s condition.
If I look into the mirror and repeatedly say how fat I am, guess what,…. my body will accommodate me. If I say, ‘I am slim and trim and healthy, I am wealthy, wealthy, wealthy’, my body will begin to move me in that direction as well.
Self talk and words spoken are our tools. Remember, first there was the word. The spoken word of God had the power to create the light, and the Universe. We are made in the likeness and image of our creator so it follows that we also have the power of the spoken word, the vibration of which sets our world into motion.
Simple request: Think of one broad positive statement that you can say to yourself daily, hourly, even moment to moment. Make it a good one, something that really resonates with your desired reality. Take this statement and make it your inner mantra and each morning before you arise dare to say it out loud to yourself in a strong, deliberate and commanding voice. Your body, mind and Spirit will take this statement and start to materialize it. You will notice your choices changing. Amazing ! and so simple.
Use your power! Never forget how divinely empowered you really are, you would not be here otherwise. Feel free to share your powerful, positive statement below, you never know who it may help along the way.
May all your suffering be erased on this Good Friday and may you find your light inside expanding to include your every experience, your every encounter.
love to you
What is Luck?
I’m not sure I believe in pure luck…I think luck is what you create. If I say, “I Am always in the right place at the right time”, I am ushering in the frequency of perfect timing, beneficial synchronicities will appear in my life quite effortlessly.
If I tell myself, ‘ I AM unlucky, I never win anything, I am never in the right place at the right time”, I might as well not bother participating because the one observing the event ALWAYS effects the outcome. There is no separation between our mind and what we are experiencing. Mirror, Mirror.
But, here it is, the day of the big Mega Millions drawing. Someone or some ones will be $640 million richer very soon. So I am sending out the Angel of Luck, the Synchronizing Angel. I hope you can identify with her innate qualities of perfect timing, synchronistic moments and delightful unexpected surprises.
May all your dreams come true. Say, I AM LUCKY, I AM LUCKY, I AM LUCKY !!!
love to you
Worry, worry, worry……………we are all guilty of it at one time or another. Where does it lead us? Certainly not to Bali Hai. So, the next time you are worrying and realize that it is you that is adding to the problem, take a breath and remember who is doing the observing. Remember, your awareness is all that is required. Enjoy !
If we ask for patience, we get more opportunities to be patient. If we ask for love and commitment from another, what will we get? Will we draw betrayal and abandonment to ourselves as part of an opportunity to become more loving and committed?
By thinking this way, we have forgotten Oneness. They are you and you are them. Life is a mirror of every nuance of our beliefs. When we see ourselves as within the center of the ONE, we realize that only self love, self approval and self honoring are important.
By honoring yourself the only reflection you will see in others is love and commitment because now you have loved and committed to yourself.
What we think……… we become…
Is that you, levitating above the eternal flame? Is that you who sits squarely within the light of the creator, accepting the grace that is all around you?
When we open our minds to the mind of the Creator, we are at once pleased and in awe of the bounty that spreads before us. The message is one of simplicity yet when we think of the mind we sense complexity.
How can we be in a position of transmutation and not take an active part in the design?
If I choose to stay fixed in my ideas, sufficiently boxing myself into the limited, I have both confined myself and defined myself. Is there a difference? Which would I say was more important?
And on and on we go.
If my mind is indeed pliable, flexible and ever present then I have the ability to experience whatever my heart desires. My mind becomes a valuable tool in creating from the CENTER of my being, by sending energy out into my physical reality via my thoughts.
I have found that I cannot see around corners but I can indeed feel around them.
To limit my sense of reality to only one of my 5 senses would be absurd, yet we do it all the time in our ‘looking for what’s wrong’ mentality. You may argue that this type of thinking gives opportunity to fix what it is that we see that we do not like. It has been my experience that what we want to fix is what we have not accepted as part of ourselves.
We do know that to bend and stretch is a great thing to do for the body. It would follow that when our mind bends and flexes it too becomes more healthful, more vibrant. Remember all the possibilities that are present within you. Remember to use your thoughts only for the good. Let go of all thoughts of anger, disappointment and grief. Become the master of your world. Feel the lightness of your being as you meditate, surprise yourself with your own power to embrace all of who you really are.
Love and light to you always
I Am Restored I AM Restored I AM Restored
I AM perpetually restored.
I AM rejuvenated and in harmonious alignment with my Divine Source.
In this moment I AM replenished and made whole.
I effortlessly embody health and wholeness of my body, mind and spirit.
I AM grateful for the instant restoration of all key elements in my life.
By the grace of God go I. I AM Restored!
As we move through the ‘Great letting GO’ we become more simplified, more present, more ourselves. Remember to repeat your I AM statement 3 times out loud, everyday for full embodiment and best results.
May Grace go with you
Inspirational images and I Am statements to inspire you every day. Deb Barrett’s artwork on 44 “I Am ” cards. The Deck of I AM can be found here http://theblessingchair.com/i-am/
Welcome to the World of Light Language and the Art of Focus by Deb Barrett.
Light Language is a simple tool that can be used to create vibrant well-being.
Light language uses Colored Light and Sacred Geometry allowing us to align with the harmonious patterns of the Universe. Simple to learn and somehow very familiar. This inner symbolic language is innate to us all. Have some fun and sense your energetic volume, how you impact the world and how the world impacts you.
Color is light at varying rates of vibration. Within the infinite number of colors we can find colors to relax us or stimulate and invigorate us. Still other colors infuse us with cheerfulness and joy. The energy in color affects our muscles, our mental functions and our nervous systems.
The most important point here is that Color Evokes Our EMOTIONS! Asking us, How do we FEEL?
Sacred Geometry is based on Unity. It is a way to visually symbolize formal order. It comes from the idea that the Universe is all ONE. One heart beat, one pulse, one living breathing consciousness. Hard to imagine, yes but somehow true. In alignment with this premise, ancient Sacred Geometry begins with ONE. Our modern day geometry is very different, it begins with ZERO.
Sacred Geometry starts with a single point. Modern geometry starts with a blank page. The Universe is within the point. The order and alignments, the progression and proportion of the material world is the reflection of the ordered thoughts of the creator. A Divine system that we are all ONE with. We are all cells in this amazing body of God.
The primary geometric forms that are found in Sacred Geometry are considered to be these crystallized thought of God or Chrystallized GOD Consciousness.
God is Light
GOD THINKING !
In using Basic Light Language you will discover many new things about yourself and how you create your reality. So, have some fun with it. Walk around in the blue diamond one day or internalize a gold sphere the next, how does it feel? How does it support your living as your Higher Self, Here and Now !
Light Language is a combination of Colored Light and Sacred Geometry.
CENTERED by Deb Barrett from Enter the World of Light Language 2003
Remember, you are going to be stepping INSIDE of this image.
If you are ever scattered at all, there is a simple solution. It’s your ability to focus. Use it!
So, what’s your experience with being scattered? Would you say ‘only sometimes’ or ‘are you kidding, always!’, whichever place your daily life takes you, or should I say, whichever place you allow yourself to go, you always have the power to realign, refocus and CENTER yourself.
Here is a simple tool for CENTERING. It is easy to use and is perfect for when there is more energy going out than coming in. But, ‘How do I know that more energy is going out than is coming in’ ?
The symptoms range from skin irritations to chronic conditions and even breast cancer, heart attacks and broken bones. As an ego driven culture we express ourselves by striving and struggling. We forget our Center.
Use this simple 3 minute exercise to find your Center:
For 1 minute: study the centering image above. Follow the outline of the 3D diamond shape, the Octahedron of Sacred Geometry, the as above, so below shape.
For 1 minute: close your eyes, imagine you are standing in front of a giant black board. See the image appear on the board. Study it again.
For 1 minute: move your consciousness into the picture, see yourself walking into the center of the Octahedron. Check your feelings. Make note of the acoustics of the space, the quality of the colors?
You’re done! By taking a 3 minute time out to center ourselves, we give ourselves the opportunity to sense what being Centered feels like. You will find your day goes surprisingly better the more you deliberately stand in the Center of your own being.
Use your focus for your own good, what’s the alternative?
Deb Barrett /Energy Tips Copyright 2010