CENTERED by Deb Barrett from Enter the World of Light Language 2003
Remember, you are going to be stepping INSIDE of this image.
If you are ever scattered at all, there is a simple solution. It’s your ability to focus. Use it!
So, what’s your experience with being scattered? Would you say ‘only sometimes’ or ‘are you kidding, always!’, whichever place your daily life takes you, or should I say, whichever place you allow yourself to go, you always have the power to realign, refocus and CENTER yourself.
Here is a simple tool for CENTERING. It is easy to use and is perfect for when there is more energy going out than coming in. But, ‘How do I know that more energy is going out than is coming in’ ?
The symptoms range from skin irritations to chronic conditions and even breast cancer, heart attacks and broken bones. As an ego driven culture we express ourselves by striving and struggling. We forget our Center.
Use this simple 3 minute exercise to find your Center:
For 1 minute: study the centering image above. Follow the outline of the 3D diamond shape, the Octahedron of Sacred Geometry, the as above, so below shape.
For 1 minute: close your eyes, imagine you are standing in front of a giant black board. See the image appear on the board. Study it again.
For 1 minute: move your consciousness into the picture, see yourself walking into the center of the Octahedron. Check your feelings. Make note of the acoustics of the space, the quality of the colors?
You’re done! By taking a 3 minute time out to center ourselves, we give ourselves the opportunity to sense what being Centered feels like. You will find your day goes surprisingly better the more you deliberately stand in the Center of your own being.
Use your focus for your own good, what’s the alternative?
Deb Barrett /Energy Tips Copyright 2010