Tomorrow is Valentine’s Day and I am prompted to write about RELATIONSHIPS. There are times in all of our lives when one or more of our primary relationships become strained. It is often due to DIFFERING COMMUNICATION STYLES, resulting in a break down of a real connection.
How do we navigate such times? It is often the people we love the most that trigger or play out lessons for us that we ‘HAVE NO CONTROL OVER’. After we have done all the usual, like fussing, yelling or trying to control an other’s behavior, we come to a point of realization. This is a powerful time of AWARENESS and still we ask , ‘HOW DO WE PROCEED?’.
MEDITATION is as follows:
SIT, Think, ‘in front, behind, left and right, above, below, CENTER’.
IMAGINE that you rise up and BECOME one with your HIGHER-SELF. ( you will find this easy with a little practice )
SEE the other person in front of you, LOOK over their head to address their Higher-Self.
STATE clearly and simply YOUR TRUTH. We are not complaining here, nor are we placing blame. You may want to give this a little thought before you begin, allowing you to be clear and to the point.
ASK that your message be delivered to the personality involved. ( at this point you may see symbols or images or ‘get a sense of the energies’ that are influencing the situation. Take note that it is often FEAR and Misunderstanding that create unloving behavior patterns. )
BE GRATEFUL. Thank the other person and their Higher-Self for being present for you and FEEL yourself DISCONNECTING from them. KNOW that the outcome will be for everyone’s highest and best.
Thank your own Higher-Self and YOURSELF for taking the time and FOCUS to SHARE ENERGY and Information in this way.
FEEL yourself coming back down into your physical body.
BREATHE deeply 3 times and end by EXHALING Sharply.
TRUST that you have intervened in the most NON-Intrusive way and yet you can expect to see a shift shortly.
PS We are not looking for a change in the other person or even their behavior, for that matter. What you can be sure of is that the SHIFT has already begun WITHIN YOU and THAT is the ONLY thing you will ever have ANY control over.
Many Blessings, deb
If you are in the process of working with your BELIEFS and how they CREATE your world, I invite you to come in for a session at Sound Therapeutics.
The first half hour of your 90 min session is spent discussing the things you want to CHANGE in your life. The next 60 minutes is spent on the Sound Table actually changing them by adjusting the FREQUENCIES in your energy field through the use of Sound, Sacred Geometry and Reiki.
Thanks for reading and sharing, deb