The Blessing Chair

Use Your Power by Deb Barrett

You may have an ache or a pain, you may have a chronic condition, but who is it that is generating these conditions?  We now know it is the mind, YOUR mind.

So, what can we do to improve our condition, right here, right now?  

Talk to your body directly.  Sounds easy enough but how often do we directly speak to our form?  The answer may surprise you.  We talk to our body every day, every moment with our thoughts and especially with our words.

Have you ever heard someone say, ‘what a pain in the neck’, how about, ‘that makes me sick to my stomach’ or ‘give me a break’ ?  Sounds like just sayings but your body is an exact mirror of your thoughts, words and beliefs so what will your body be mirroring for you if you speak this way?

I can hear some of you refuting what is being said here because you may have a REAL problem with your body.  I’m smiling because I know that even with this mind set we have the power to change and improve our body’s condition.

If I look into the mirror and repeatedly say how fat I am, guess what,…. my body will accommodate me.  If I say, ‘I am slim and trim and healthy, I am wealthy, wealthy, wealthy’, my body will begin to move me in that direction as well.

Self talk and words spoken are our tools.  Remember, first there was the word.  The spoken word of God had the power to create the light, and the Universe.  We are made in the likeness and image of our creator so it follows that we also have the power of the spoken word, the vibration of which sets our world into motion.

Simple request:  Think of one broad positive statement that you can say to yourself daily, hourly, even moment to moment.  Make it a good one, something that really resonates with your desired reality.  Take this statement and make it your inner mantra and each morning before you arise dare to say it out loud to yourself in a strong, deliberate and commanding voice.  Your body, mind and Spirit will take this statement and start to materialize it.  You will notice your choices changing.  Amazing ! and so simple.

Use your power!  Never forget how divinely empowered you really are, you would not be here otherwise.  Feel free to share your powerful, positive statement below, you never know who it may help along the way.

May all your suffering be erased on this Good Friday and may you find your light inside expanding to include your every experience, your every encounter.

love to you

deb